“The mind can go either direction under stress— toward positive or toward negative: on or off. Think of it as a spectrum whose extremes are unconsciousness at the negative end and hyperconsciousness at the positive end. The way the mind will lean under stress is...
“Pets are humanizing. They remind us we have an obligation and responsibility to preserve and nurture and care for all life. — James Cromwell Before the end of October, I will be adding a new responsibility to my life. I don’t need to make this life change, but...
“She tugged and pulled and pulled and tugged and slowly, slowly, slowly, they started off.” — Watty Piper “The Little Engine That Could” Today I will be making my first speech since the onset of the Pandemic. I trust that the venue and protocols...
“We learned that trying is not nearly as good as doing. So I don’t settle for “I’m trying.” But the most important lesson was this: When you make a promise, keep it.” Beej in “Lost, Found, and Forever.” Leslie Yerkes & Randy Martin Are these the dog...
“Anyone who stops learning is old,whether at twenty or eighty.Anyone who keeps learning stays young.” ― Henry Ford This reflection was written in the winter of 2020 pre-pandemic when life seemed simpler and I was on a vacation to beat all vacations. Yet, the lessons...
“Don’t wait for anyone to push you up, push yourself up; don’t wait for anyone to pull you up, pull yourself up! — Mehmet Murat ildan While walking my dogs, first on the shores of Lake Erie and then back along the sidewalk, I noticed something. The...
“Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.” — Deepak Chopra After college, I was working in a field I loved, doing what I loved. I enjoyed every day of work...
“Self-reflection entails asking yourself questions about your values, assessing your strengths and failures, thinking about your perceptions and interactions with others, and imagining where you want to take your life in the future.” — Robert L. Rosen I spent the last...
“My goal in life? Be as good a person as my dog already thinks I am. ” — Unknown I was raised in Pittsburgh and we watched “Mr. Roger’s Neighborhood.” So I’m certain his counsel to “Be a Helper” entered my psyche over time. However, I believe...
“The key to everything is patience. You get the chicken by hatching the egg,not smashing it.” ― Arnold H. Glasow This week, I shared with several clients my observation that right now people are like papier-mâché eggs. While this concept does...
“Rescue meOh take me in your armsRescue meI want your tender charms’Coz I’m lonely and I’m blueI need you and your love tooCome on and rescue me.” — “Rescue Me” by Aretha Franklin What experiences of your life...
“When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.” — Henry Ford Today at breakfast — while coaching a friend and former client — I found that what I had been discovering in my life...
“Spring will come and so will happiness. Hold on. Life will get warmer.” — Anita Krizzan We are emerging from the short, dark days of winter. With each day — which is now lighter, longer, and warmer — we are reminded of our resiliency. In my...
“In a wicked world, relying upon experience from a single domain is not only limiting, it can be disastrous.” — David Epstein For my entire career, I have been working to create, nurture, and reclaim the cultures of the organizations and leaders whom I...
We all wear different hats, wear various face-masks, every day under different situations and variable environments. Deep down, we all want the grasp of the hats and face-masks to get loosened so that we ourselves can find our true existence. — Subhashis Biswas ...
“Slow down, you move too fast You got to make the morning last Just kicking down the cobblestones Looking for fun and feeling groovy Ba da-da da-da da-da, feeling groovy.” ― Paul Simon “The 59th Street Bridge Song” As you make your way...
“When the wind blows in your face, when you feel you are losing your head, when the going gets tough, and when all else fails, look inside you, you are not alone.” ― Malak El Halabi I live alone. And I am occasionally lonely. During this pandemic, I have spent...
” Who am I this time?” — Harry Nash, in Kurt Vonnegut’s short story of the same name I have never been attached to having a title. We as people are always labeling people by their age, gender, hometown and so much more. The power...
“In the depth of winter I finally learned that there was in me an invincible summer.” — Albert Camus Did anyone else run out of steam towards the end of the year 2020? Did you struggle to find the holiday cheer during a social distancing pandemic?...
“What good is the warmth of summer, without the cold of winter to give it sweetness?” – John Steinbeck The end of summer meant the end of endless play. No more picnics or swimming or traveling vacation. And that meant it was time for school. Which of course meant...
“If you have gained the trust of a horse, You have won a friend for life.” — Equestrian Co. Ask and you shall receive. (That is if you are open to it and willing to be receiving.) I am more comfortable with giving than I am with asking for help and...
If you can’t fly, then run;if you can’t run, then walk;if you can’t walk, then crawl.But whatever you do,you have to keep moving forward. — Martin Luther King, Jr. I have had the great fortune in my life to both to mentor and be mentored. In all cases I always...
“You may think your light is small, but it can make a huge difference in other people’s lives.” — Anonymous Though we are related, I did not grow into a relationship with my cousin or his wife until I started to visit my uncle as a surrogate for my mother who...
“Your path is illuminated by the light, yet darkness lets the stars shine bright.” — J.L.W. Brooks As I interviewed my friend and colleague, Ralph Febbo, I learned that he had run ten marathons and so understood my use of the metaphor immediately. Ralph has been...
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