Politics in Bed and Writing in the Tub

Politics in Bed and Writing in the Tub

    Politics in Bed and Writing in the Tub   “Even in the most peaceful surroundings, the angry heart finds quarrel. Even in the most quarrelsome surroundings, the grateful heart finds peace.” — Zoe Zantanmata   Talking about politics in bed might not be the...
We Were Dancing and then We Were Not

We Were Dancing and then We Were Not

About conflict with a colleague   “Rejections will redirect you to more exciting roads. When you think your life is falling apart, it’s usually falling together in disguise. Your search will throw you on journeys you never would have dreamt of, in your mind and in the...
Life is the Teacher

Life is the Teacher

Life is the Teacher   “Be a reflection of what you’d like to see in others. If you want love, give love. If you want honesty, give honesty. If you want respect, give respect. You get in return, what you give.”   ― Author Unknown   My day started with a strong...
Bathing in the Pool of Shared Knowledge

Bathing in the Pool of Shared Knowledge

      Bathing in the Pool of Shared Knowledge   “Your brain takes its shape gradually  from what you routinely rest your mind upon.” ~  Rick Hanson, Just One Thing I find myself sitting in a workshop as a participant and not a facilitator. The content...
Where do you take your inspiration?

Where do you take your inspiration?

     Where do you take your inspiration?   “In order to understand the world, one has to turn away from it on occasion.” ― Albert Camus, The Minotaur   When I find I am alone with just myself, I seize that time to think about my values, my decisions, the people...
Walk on the Wild Side

Walk on the Wild Side

The cave you fear to enter holds the treasure you seek.” ― Joseph Campbell   Have you ever taken an intentional trip to a place that would require you to let go of your cell phone and connectivity? A place so different from you own that it resulted in your slowly...
Of Clutter and Woundedness

Of Clutter and Woundedness

“Clutter is not just physical stuff. It’s old ideas, toxic relationships, and bad habits. Clutter is anything that does not support your better self.” Recently, friends and I attended a transition celebration for the Gestalt Institute of Cleveland, the original, and...
Showing is Stronger Than Telling

Showing is Stronger Than Telling

 “If your actions inspire other to dream more, learn more, do more, and become more, you are a leader.” ~ John Quincy Adams   In sports, a coach is someone with applicable experiences who mentors a novice to improve by sharing past learning, observing...
When the Answer is the Question

When the Answer is the Question

When the Answer is the Question   In the middle of facilitating a day-long design for a community of families, patients, researchers, and physicians in the field of pediatric epilepsy who had gathered together to discuss the impact of surgery, I learned a lot...
Information is Power

Information is Power

I have an empowered, ‘smarty-pants’ watch   A stranger is just a friend I haven’t met yet.”  ~ Will Rogers   I love to laugh at myself and with others. I love the unplanned, serendipitous, funny moments that happen. And I love to retell the...
Holding Big Questions

Holding Big Questions

 “A valid answer comes when the question is lived.”  ― Elizabeth Vongsaravanh I just recently purchased a new home. It is bigger than the little cottage where I lived with my two very large dogs. It has a basement and attic which is a first for me. (I never wanted to...
The Lessons of my Father

The Lessons of my Father

    When the fog of grief from my mother’s death cleared, and I made my way back from exhaustion and imbalance, I was rewarded with fresh clarity. Since then, many of the challenges of my personal life have started to make sense. I don’t know if it is part of the...
Leadership Transitions

Leadership Transitions

Cultivating leadership is my passion. “Your life does not get better by chance, it gets better by change.” —Jim RohnI have come to learn that leadership is one of the most essential elements to organizational health and success — but not the only one. However, without...
Build a Community

Build a Community

I write to process my feelings. I post to share universal lessons that I think other’s will appreciate. I chronicle to remember what I was feeling, thinking, and doing in extraordinary moments. I journal to find my self-awareness and to clarify my feelings and...
Put Fun into Action

Put Fun into Action

Step Twelve: Put Fun into Action“People rarely succeed unless they have fun in what they are doing.” — Dale CarnegieStart today, give yourself permission, try something new, and connect with someone who inspires you to have fun. Infusing fun into work doesn’t...
Become known as “Fun Loving”

Become known as “Fun Loving”

Step Eleven: Become Known as “Fun Loving”“Just play. Have fun. Enjoy the Game.”Michael JordanYou can decide who you want to bring to work each day. It is the attitude that you choose that will support you and create the reputation you have with your co-workers and...
Smile and Laugh a Lot

Smile and Laugh a Lot

Step Ten: Smile and Laugh a Lot“The human race has only one effective weapon – and that is laughter.” Mark Twain“Laughter is the best medicine.” “He who laughs last, lasts.” Science tells us that smiling and laughter release endorphins in our bodies which combat...
Make Fun Inclusive

Make Fun Inclusive

“A business has to be involving, it has to be fun, and it has to exercise your creative instincts.” Richard Branson, Virgin Airways   Step Nine: Make Fun Inclusive   Fun, joy, and happiness are universal concepts. An act of joy, fun, or playfulness extended to another...
We don’t need no stinkin’ fun!

We don’t need no stinkin’ fun!

 Step Eight: We Don’t Need No Stinkin’ Fun “The most wasted of all days is one without laughter.”— ee.e.cummings My father frequently said, ‘Work hard and when you are done and if you are deserving—then and only then you can have your fun.’ That might have...
Not All Fun Has to Be Jokes

Not All Fun Has to Be Jokes

Step Six: Look for the Humor in the Situation“All work and no play makes Jack a dull boy.” —ProverbInstead of rules, restrictions and limitations, we need to inspire others by giving them permission to bring the best of their whole selves to work each and every day....
Try to see the Humorous Side of Life

Try to see the Humorous Side of Life

 “As long as you’re having fun, that’s the key. The moment it becomes a grind, it’s over.” — Barry GibbSilly isn’t stupid. In fact, humor requires intelligence. Humor used to defuse a tense situation is a highly evolved skill. Individuals who can take their job...
Fun at Work is not a Nice to Have

Fun at Work is not a Nice to Have

“To succeed in life, you need three things: a wishbone, a backbone and a funny bone.” Reba McEntire Fun is a natural, life giving force which each of us can access whenever we want. The greatest obstacle to our embracing our natural sense of fun is often our own...
The Benefits of More Fun

The Benefits of More Fun

“Never, ever underestimate the importance of having fun.” — Randy PauschWhat gets recognized is repeated. When you celebrate the good things that happen, when fun and work collide, you reinforce the message that everything gets better when you remember to lighten up....
Create a Fun Environment

Create a Fun Environment

 Step Three: Create an Environment that Encourages Fun“There is work that is work and there is play that is play; there is play that is work and work that is play. And in only one of these lies happiness.”— Gelett BurgessDon’t be afraid to let everyone find and share...